Supporting women through hypnobirthing and women's focussed yoga

Pregnancy Yoga

Pregnancy Yoga

Classes for the pregnant mother. Strengthen your body and learn relaxation and active birth techniques.

Practicing Yoga with Babies

Mums and Bubs Yoga

Classes suitable for the post-natal mother, with emphasis given on strengthening the body and bringing physical, emotional and hormonal balance.



Evidence-based and holistic childbirth education with the Hypnobirthing Australia's Positive Birth Program.


April Hypnobirthing Bookings Now Open

Sunday 11th April & Sunday 18th April


Loving what I do

My name is Amy, and I am passionate about supporting women on their journey to motherhood. I will partner with you for the full circle of your fertility through pregnancy yoga, positive birthing with hypnobirthing, and then together into motherhood with postnatal yoga.

As a mum of three I know the difference knowledge, mindset and tools can make to a positive pregnancy and birth, and I've learnt some lessons the hard way! Partner with me and learn yogic and hypnobirthing tools to enable your best pregnancy and birth.

I look forward to partnering with you on this special journey. 




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