Thoughts, Feelings & Sharing Knowledge

"I had a caesarean and took the easy way out"

"I guess I took the easy way out" was what my dear friend said to me when we were discussing her caesareans. "Like hell you did" I respon...

Did you know that there is a link between the heart and the womb? I love to practice this breathing exercise with my pregnant mums as a w...

I had a midwife check up at 40 weeks and she did a stretch and sweep and I was already 4cm dilated! But I had said his movements had chan...

I love a nice, juicy backbend to relieve my back pain. During my first pregnancy back pain was a particular issue for me, so to provide r...

In active birth and hypnobirthing workshops you will hear me talking a fair bit about going to the bathroom. I’m not trying to antagonize...

A healing second birth for Leisha