A woman is the full circle. Within her is the ability to create, nurture and transform
Diane Mariechild
Creating ease, space and calm
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Pregnancy Yoga
Tuesday 6:30pm - 7:30pm
Practice unique yoga postures to strengthen the pregnant body, release tension, and prepare for birth. Learn breathing techniques and active birth skills to prepare for labour, and practice pregnancy specific meditations.
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Prepared for Birth Hypnobirthing Workshop
Offered Monthly
A short and sweet one day workshop for mums and their support partners to prepare for birth. You will learn active birth skills, relaxation and hypnobirthing techniques, the importance of birth preferences so that you birth with confidence. and more
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Post-Natal Yoga
Starting 18th April 2024 11:00am - 2:00pm
This class is a blissful combination of bonding with your body, baby and other mums, moving your body after birth, and keeping you and your baby happy and healthy. We will explore yoga poses to repair and strengthen the post-natal body, EASY self-love and care routines, mindfulness practices, and bonding with baby including baby massage.
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Pregnant Pause Day Retreat
Saturday 20th April 9:00am- 3:00pm
A day of nourishment for the mum to be . Enjoy yoga to stretch and release aches and pains…Meditation…Deep Relaxation…Sound Healing...Healthy, Delicious Food…Birthing Bracelet Making...and the company of other Mums-To-Be. Give yourself the gift of some ‘me-time’, with the opportunity to bond with your baby and reflect on this incredible journey as you move towards motherhood.
About Full Circle Yoga
Hi, I'm Amy, the owner of Full Circle Yoga & Hypnobirthing. I opened in January 2020 with the goal of supporting people with authentic yoga. The focus in classes is not perfecting the pose, but gaining benefit from it in a way that works with you and your body. Practices are always modified to the individual to suit where they are at.
I am passionate about sharing yoga in a friendly and relaxed way, and personally about supporting women as they move from pregnancy to motherhood, and to have incredible and empowered births with hypnobirthing.
As a mum of three I know the difference a strong body, knowledge, mindset and tools can make to a healthy and confident pregnancy, birth and beyond into motherhood. I love cultivating a space where we can nourish ourselves through yoga, where they can share experiences, connect with others, and share our unique and beautiful journeys.
Kylie & Daniel
“Thank you for the class once again - it was the best education ever!! ”
Renee
“It’s been fantastic to work with Amy. All the course content was relevant and easy to follow and Amy really took the time to listen to our experiences and adapt the content to suit us. I’m also doing the pregnancy yoga and rate this highly as well.”
Spencer
“We absolutely LOVED this course. Amy was very thorough with the information she shared and gave us time to share our own experience and thoughts about each stage of the course. Amy and the hypnobirthing course has taught us such valuable information about birth that we wished we’d known for our first baby. We are feeling very inspired to tackle our second labour with some great tools and knowledge to have a more positive experience, with hopefully less intervention, which is our dream. We think the hypnobirthing course should be available to all families, to help them understand the natural process of birth. We cannot recommend it enough!”
Contact me
hello@fullcircleyoga.com.au
0413 657 194
15 Lascelles Street Brighton QLD 4017